Hasnt even been a month and i have been pigging out, i gained 10 pounds back. I had a bad case of PMS,, and ate some bad food. went sour on my work out plan..

Tomorrow im going to start a 10 Day only Water-Tea Fast.. Then go on to the MC again for the entire month of april

What a way to live, well at least i catch myself,, my problem is i need to follow a plan, as soon as i stop a plan i go bad