Day 11

I'm on Day 11, last night I fell asleep early anoud 12 am, woke up at 1 am and got up at 7 am. So 7 hours sleep. I weight 140 pounds today
I can tell you that my hunger is very much gone, I feel im deep into the cleanse. Which is good. I'm confident I can do it. My friend came over last night with Greek Food which I love and was nauseaus looking at it which is good.
My tongue today is really gross. I have been chewing altoids throughout the cleanse , i have no choice i work everyday and everybody would be repelled by me if I didn't. I still feel low on energy, not this energy kick everyone talks about. I think I may drink some more LD drinks today to see if that improves my energy level..My lower back is still killing me.

I'm going to try some detox baths as well.

I found some links for some good Detox bath recipes

http://www.ourlittleplace.com/detox.html

The Ginger bath is really great, i used it on my last cleanse, it swets the toxins out..
This is the link ,http://www.qfac.com/detox/ginger_detox.html

I'm going to do the dry skin brushing as well. I use a massage oil afterwards on my aching muscles. I also drop some of this oil into my bath. This oil smells like a spa and its all natural. Its called Detox massage oil by Plantlife. Whole FOods sells the line so does Amazon.
I didn't go to WHole Foods yesterday, was so tired. Today I will go and pick up the smooth move, epsom salt, maple syrup.

My eliminations still are not alot, i worry about that because i have been drinking the smooth move twice a day.

I have been reading about some other celebs who did the Master Cleanse besides Beyonce and Robin Quivers..Jared Leto gained 60 pounds for a part in a movie then lost it with Master Cleanse, I think he did it for 30 days and he got gout from it which worries me. I think a weight loss of over 30 pounds on MC could be unhealthy Look at the before and after.



Anyway..I have a busy day again, i have to drop my cat off at the vet to have her teeth cleaned -he has to put her out, hope she'll be ok, then off to work, then pick up my cat and back home and then shopping at whole foods.

I will update later
UPDATE:
7:30 PM
I'm still tired. but i feel good. My cravings are all gone. I have no desire for food, so thats the plus.
Went to WHole foods and brought maple syrup, smooth move, etc.. gonna take a detox bath soon and get to bed early

10 pm---I did the ginger detox bath- wow this was great, supposedly it sweats the toxins out of you, I do feel so much better -refreshed. Maybe it will ease my tiredness tomorrow. I got so HOT in the tub, i only lasted 20 minutes instead of 30 but i reccomend this to anyone whos on MC. i read if you have high blood pressure or heart problems dont do the ginger bath detox.