I slept last night for 6 hours,, Had alot of weird dreams..Today I'm feeling better. My stomach pain went down.
My tongues white coating i can see is gradually fading. I lost a half a pound, down to 135.5, so thats good.
I uped the LD the day before and lowered it yesterday so maybe that has something to do with it. I also didnt work out yesterday, just walked alot. maybe the working out is too much for me. I'm going to make today a water day only, see what happens.. I have the energy today to do so, well lets see how i feel tonight.. I look like hell btw, ghost pale face, dark circles. I could never leave the house without foundation.
I'm still thinking of going for the 30 days, I might as well if I come this far and its getting easy.
Ill update later when i come home from work:
9 pm-- got home from work, today i felt the best and had the most energy I ever had on the cleanse.. I walked for about an hour, felt great...And today I decided to just have water, no LD... I did a ginger epsom salt detox bath tonight, Its really great, It sweats all the toxins out. This time I lasted 20 minutes in the tub, it gets too hot for me.
My new goal is 28 days, so yes I will keep going to Day 28 ..
I just wish i didnt feel so cold and looked so ghostly :)
1 comment:
Glad you are feeling better. I don't have dark circles, but my skin is pretty dry.
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