DAY 14

Day 14 and I weigh 137.0, so in total I've lost 10 pounds. I lost 20 pounds since January though, In January I took off 10 pounds on the Fat Flush Plan. Thats alot of weight, im pretty digusted with myself for gaining all that weight. I'm starting to fit into my old clothes now.

The good thing is I have 7 days to reach my 21 day goal but I want to do 30 days now, I feel I can do it. Also if I end at 21 and then do another cleanse later, its just to hard to start again. I would rather keep going. I was bloated earlier and I think thats what was causing my delay in weight. But also yesterday I only had 4 glasses of LD so maybe that helped. I think I'll do the same today. 4 LDS.

Theres a big snowstorm in NYC, which means I get to stay home today.. So I will do the SWF today. I am relieved because the lax tea really hurts my stomach.

Today I feel good not sleepy or tired, i slept only about 4 hours. I think I may stay in this weekend, I need to rest up from the week.

I've been putting fresh mint in my water to add flavour because plain water is so blah

Ill update later, gonna sleep more
6:00 PM
I slept 3 hours in the afternoon, Also my Memory foam matress pad came today, my back feels better already. I did the SWF this morning, had mostly liquid eliminations. Nothing solid, I also notice my weight went up, I do notice everytime i do the SWF my weight goes up. The salt must be staying in my body. I'm really thinking of skipping it and sticking to LAX tea. Though it gives me horrible stomach pains.

I'll exercise for a bit on the gazelle, I'm going to stay in this weekend to rest, do some cleaning around the house, paint.. Maybe by Monday I'll be energized..