Tuesday, February 12, 2008
Day 5 Master Cleanse
I started the Master Cleanse this past Saturday, so today makes Day 5 of the Master Cleanse.
My height is : 5'5
weight: 143.0- 5 pound loss so far, I started at 158 pounds.
I did a cleanse in the summer for 20 days so this time I would like to do 21 and hopefully see a weight loss of 20 pounds.
Its easier this time around, im not craving badly, the past few days i got by ok. Not dying to eat. Today I slept so long and felt tired, i feel low on energy.
I also am unable to do SWF everyday because of work, so i reserve that for the weekends.
Today was fine, i also have been putting cilantro and mint leaves in my water, i like the taste.
I dont have hunger but my sense of smell is so high, my roommate was cooking chicken and i could smell it a mile away. but i resisted.
Worked all day had my Lemonade all day and some peppermint tea.. Only complaint is i couldnt sleep for some reason..
I hope to get to Day 21, seems far away but i know by this weekend my body will be accustomed to fasting.
I really hope i lose the weight.
This lemon squeezer works great for getting the jucie of the lemons
Snowed today..was pretty
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