Day 8 Salt Water Flush

Today is Day 8, I woke up and weighed 139.0 pounds, so in total so far i have lost 9 pounds, 13 more days to go. I hope to be 13 pounds less-126..

Today I feel better, i may not even be having PMS, its weird my breasts got swelled up and i was so sure i would be soon getting my period but i havent,, maybe its the detox effect, some years ago i was having problems with my breasts swelling, maybe from detoxing its showing signs.

Well i slept about 7 hours today, got up and did the SWF for the first time since ive been on the cleanse. I cant do it during the week because i have work very early and its impossible to do the SWF at work since i work in fast paced industry-advertising, on my feet all day with meetings, etc.

It was really hard drinking the SWF, i almost felt like throwing up, I heated it up in the microwave and drank it slowly,, resisting the urge to purge. Very gross, Ran to my bed and laye don my side for about 30 minutes rubbing my tummy. Then i drank my lemon drink. After an hour i had bowel movements..
Also i noticed when i did the SWF my whole face turned flushed, red.. maybe thats the affect of the salt.

Well im going to take it easy today and stay home, I don't want to get together with friends as they have no idea I am doing this, I don't need to be preached too or tempted to eat. I simply told everyone I have projects this month and deadlines.
I only told my Mom and brother, at first they thought I was crazy but now think its fine, my brother wanted to do it, he tasted the MC drink and almost threw up, Ha, he never drinks juice or anything healthy just sodas, etc, So for him I guess its gross.

I told him to try maybe a different juice fast or just water for a couple of days.
I think the MC drink tastes ok, not gret but its ok, nothing gross to me.. I have become accustomed to it..

I think tonight Ill exercise a little not too much but just take it easy.

I am going to try this lemon face mask later
I have eczema on my t-zone on my face and this says it helps it

This is what you will need:
If you have dry skin, mix some olive oil with a spoonful of honey and a dash of lemon juice as a face pack.
One small banana


Apply over clean face and leave it on for about 5 to 10 minutes. Cleanse it with warm water and apply toner and moisturizer.

Also i made of list of foods I want to eat when i finish the cleane in the future. In NYC we have an online Grocery store thats excellant, you order your food online and they ship to you the next day-its the best thing thats happened to NY. http://www.freshdirect.com
Click on my list below