Thursday, February 21, 2008

Day 13.



Today is Day 13,Last night I found myself being irritable again..I went to bed around 2 am and woke up at 6am. I woke up sweating which is weird. Now I feel so cold. I weigh 138.5 so I'm down 1 pound. Maybe the exercise last night moved it along. Today I feel I have more energy, I don't feel dull, groggy or sleepy but I feel when I go to work by afternoon the tiredness may hit me but I'll see about it..Its 25 degrees here in NYC and I feel colder anyway so I better dress in layers today.
My back hurts less today btw.. I had my LD when i woke up. My mouth feels so gross when I wake up. I also look very pale and have dark circles. I do my best to cover it with makeup.
I'll update more later, going to work.
7 pm- back from work.. I did have more energy today compared to other days,but i was still lacking in energy, hard to concentrate. My eyes feel tired, i look like a zombie, so pale and dark circles.
I was reading another fasting book at Borders today and it said the people who feel most energetic on a fast are the one who are overweight-heavy and the ones who feel weak and low energy are the normal weight, thin ones.
It said the thin people dont have much fat stored so thats what causes the tiredness.
I also tried something new today, I had 3 Lds instead of 6 just to see if i would drop another pound tomorrow. I may do the gazelle workout later but i did walk alot today. I had some eliminations in the morning, i went to work and i thought my stomach would rupture, cramps from the tea, i ran to the bathroom 3 times..

Well i need to take a nap for now, so tired.....

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