Monday, February 18, 2008

DAY 10 !!





Robin Quivers from the Howard Stern Show- My inspiration.She lost 70 pounds on the master cleanse and she looks great. I find it very inspiring,read her story
http://www.therawfoodsite.com/robin_quivers.htm

Today is Day 10, Lets say I did not get that much sleep last night, insomnia. The 10 days have gone by so fast I cant tell you. I remember when I started feeling like the 10 Days were so far away. Well now I'm here and it was difficult but I made it. I weigh 140 today. If I made it to Day 10, I feel Yes I can do 11 more days so I will and depending on how I feel 10 days from now I may even go for 30 days total, But right now my goal is to finish the 21 days total'
I still think im bloated from PMS. And I also worry about the SWF and all that salt i drank. In total that is an 8 pound weight loss. My clothes do feel loose, my jeans are loose. I have dropped one size. I can tell you that it feels great. Im feeling less fat. Even my winter coat is looser.
I started the Master Cleanse at 147 pound, Before I was on the MC I was on the Fat Flush Plan and weighed 156, I lost 9 pounds on it in about 3 weeks but got stuck, i was also working out 1 hour a day. so I came on the MC weighing 147 ..
so in total ive lost 16 pounds since January. .

Well today I must skip the SWF, i will drink my lax tea though. I have a full day ahead at work, busy. I'm looking foward to it because it gets my mind off of food and lemonade, i pack a 32 oz with me of LD. Also I notice when go to work and come home, I weigh less than I did in the morning. I also walk 40 minutes after work back home. I live in NYC so its easy.
I will update tonight here when I get back from work. Stay Strong!

I reccomend reading this article about fasting, its very good and informative.
http://www.starthealthylife.com/page266.htm


UPDATE: 5:30 pm
Just wanted update from work, i feel really tired, i think its because of me only sleeping 3 hours last night, I'm about to leave to go home soon, I just have to walk to Whole Foods about 12 blocks to pick up smooth move. I hope when i get to my building i dont run into anyone, i have these neighbours who when i come home act like they want to talk for an hour. I'll just walk into my building talking on my cell , that'll deter them.

2 comments:

nox54 said...

Thank you for the comments on my blog! Having someone around really helps to keep spirits high!! :-)

lemonlime said...

Thanks for stopping by here, yea i need alot of support.