I woke up to feel pretty energized. I still weigh 137 pounds, I lost 3 pounds in total this week, the week before was 7 pounds. My weight has been 137 since this past Friday.. I'm kinda frustrated. Think I'll up the maple syrup today to see if that works.
I'm honestly getting bored with the whole thing, I cant believe I have not lost more weight.
2 comments:
Great work! i have done it for 6 years. it really is good for me. it reminds me that food is a crutch, and i find myself eating better each year i do this. i can almost say i no longer eat red meat. chicken and fish are so much better for you. anyway, each year after the holidays i do it for 7-10 days. this year i am doing it for 10 (i am on day 6). last year i did it for 14. don't get discouraged, some weight will come back! you have to eat right and excercise, sounds like you do! that is a plus!
Thanks. Thats really great you have been doing it for 6 years. Yea I'm really disgusted when I think of the way I used to eat, I;m going to change my eating habits this time.
Good luck with your cleanse.
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